Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/17/21 @ 12:21 AM
✅
148kj
72rpm
38%
14mph
Tuesday 1/12/21 @ 1:49 PM
✅
58kj
62rpm
35%
12mph
Friday 1/22/21 @ 12:31 PM
50kj
72rpm
32%
12mph
Tuesday 12/15/20 @ 1:44 PM
✅
35kj
85rpm
29%
13mph
Wednesday 1/20/21 @ 12:32 PM
26kj
66rpm
30%
11mph
Wednesday 1/13/21 @ 12:24 AM
✅
172kj
72rpm
41%
15mph
Friday 1/15/21 @ 11:59 AM
150kj
69rpm
40%
14mph
Monday 12/7/20 @ 6:5 PM
✅
85kj
76rpm
34%
13mph
Sunday 11/22/20 @ 8:29 PM
54kj
69rpm
29%
11mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:28 PM
✅
134kj
73rpm
36%
14mph
Tuesday 3/10/20 @ 11:21 PM
175kj
54rpm
37%
11mph
Friday 3/13/20 @ 9:27 PM
✅
184kj
63rpm
37%
13mph
Wednesday 3/11/20 @ 10:4 PM
143kj
68rpm
39%
14mph
Thursday 3/12/20 @ 9:17 PM
✅
144kj
67rpm
40%
14mph
Thursday 1/30/20 @ 4:30 PM
✅
135kj
67rpm
39%
14mph
Thursday 1/30/20 @ 10:10 PM
101kj
83rpm
29%
12mph
Friday 1/10/20 @ 7:3 PM
72kj
74rpm
31%
12mph
Sunday 1/26/20 @ 3:45 PM
✅
73kj
77rpm
31%
13mph
Workouts
122
kj
Tuesday 3/17/20