Shake and Bake
VS
Workouts
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Tuesday 9/15/20 @ 4:32 PM
88kj
41rpm
33%
8mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Thursday 9/3/20 @ 12:43 PM
79kj
73rpm
35%
13mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Monday 4/13/20 @ 4:13 PM
134kj
78rpm
34%
14mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Thursday 1/16/20 @ 5:12 PM
86kj
67rpm
36%
13mph
Wednesday 1/15/20 @ 2:24 PM
✅
170kj
85rpm
42%
18mph
burningqueso
SC
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
12
🔥
Workouts
146
kj
Monday 10/19/20
88
kj
Tuesday 9/15/20