Shake and Bake
Workouts
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Friday 5/28/21 @ 1:10 PM
✅
111kj
82rpm
37%
16mph
Monday 6/21/21 @ 4:37 PM
✅
77kj
78rpm
37%
15mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Tuesday 6/8/21 @ 12:18 AM
78kj
71rpm
36%
13mph
Thursday 5/27/21 @ 9:15 PM
✅
111kj
77rpm
39%
16mph
Tuesday 1/12/21 @ 1:49 PM
58kj
62rpm
35%
12mph
Monday 3/8/21 @ 9:55 PM
✅
59kj
75rpm
34%
13mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Monday 7/13/20 @ 4:43 PM
✅
121kj
78rpm
40%
16mph
Saturday 3/7/20 @ 6:8 PM
132kj
69rpm
37%
13mph
Thursday 7/16/20 @ 10:17 PM
✅
164kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
107kj
72rpm
40%
15mph
Wednesday 3/11/20 @ 10:4 PM
143kj
68rpm
39%
14mph
Monday 3/16/20 @ 7:36 PM
✅
183kj
76rpm
41%
16mph
Saturday 2/29/20 @ 5:43 PM
236kj
63rpm
37%
12mph
Sunday 3/1/20 @ 4:2 PM
✅
310kj
81rpm
36%
15mph
Workouts
155
kj
Wednesday 7/15/20