Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:28 PM
✅
266kj
73rpm
40%
15mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Tuesday 10/19/21 @ 10:18 PM
✅
343kj
74rpm
44%
17mph
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Friday 7/30/21 @ 11:11 PM
✅
417kj
70rpm
45%
17mph
Monday 8/2/21 @ 11:13 AM
223kj
72rpm
34%
13mph
Thursday 7/29/21 @ 10:30 PM
✅
192kj
71rpm
42%
16mph
Tuesday 6/29/21 @ 10:50 AM
114kj
80rpm
32%
13mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Wednesday 1/27/21 @ 10:38 PM
✅
265kj
69rpm
41%
15mph
Friday 1/29/21 @ 12:23 PM
202kj
84rpm
33%
14mph
Saturday 12/12/20 @ 2:3 PM
✅
414kj
80rpm
40%
17mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Thursday 3/19/20 @ 12:21 AM
✅
247kj
65rpm
50%
18mph
Monday 5/25/20 @ 1:14 PM
114kj
70rpm
36%
13mph
Workouts
164
kj
Monday 1/25/21
169
kj
Friday 8/28/20
223
kj
Monday 8/2/21
114
kj
Tuesday 6/29/21
203
kj
Tuesday 12/8/20
281
kj
Monday 2/15/21
217
kj
Tuesday 2/9/21
202
kj
Friday 1/29/21
286
kj
Saturday 12/12/20