Shake and Bake
Workouts
Tuesday 5/17/22 @ 2:1 PM
161kj
54rpm
45%
13mph
Tuesday 5/17/22 @ 11:54 AM
✅
241kj
77rpm
45%
18mph
Tuesday 4/5/22 @ 6:14 PM
✅
153kj
68rpm
48%
17mph
Wednesday 2/16/22 @ 12:48 PM
148kj
74rpm
44%
17mph
Saturday 5/29/21 @ 3:20 PM
81kj
52rpm
46%
12mph
Wednesday 5/26/21 @ 11:39 AM
✅
144kj
83rpm
46%
19mph
Monday 4/19/21 @ 11:16 PM
151kj
65rpm
47%
17mph
Tuesday 4/27/21 @ 10:20 AM
✅
169kj
80rpm
45%
19mph
Wednesday 2/17/21 @ 12:24 AM
267kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 12:24 AM
✅
316kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 12:33 AM
39kj
41rpm
40%
8mph
Sunday 1/24/21 @ 10:50 PM
✅
94kj
82rpm
37%
16mph
Monday 10/19/20 @ 10:57 PM
104kj
62rpm
41%
12mph
Wednesday 1/27/21 @ 11:13 AM
✅
150kj
98rpm
37%
18mph
Saturday 6/20/20 @ 10:2 PM
204kj
65rpm
46%
16mph
Monday 6/22/20 @ 4:6 PM
✅
242kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Wednesday 7/15/20 @ 11:26 PM
273kj
88rpm
43%
19mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Monday 6/15/20 @ 2:11 PM
241kj
84rpm
43%
18mph
Workouts
273
kj
Wednesday 7/15/20