Shake and Bake

Workouts

Tuesday 7/6/21 @ 11:30 PM
213kj
67rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 7/11/21 @ 11:46 PM
✅
454kj
79rpm
60%
23mph
Wednesday 4/21/21 @ 12:49 AM
184kj
53rpm
49%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 12:29 AM
✅
465kj
73rpm
61%
23mph
Sunday 4/11/21 @ 10:13 PM
221kj
72rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 4/11/21 @ 6:33 PM
✅
493kj
77rpm
61%
24mph
Wednesday 2/17/21 @ 12:24 AM
267kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 1:45 AM
✅
476kj
78rpm
59%
24mph
Thursday 10/22/20 @ 3:14 PM
262kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 1:18 AM
✅
476kj
70rpm
63%
24mph
Thursday 6/18/20 @ 8:58 PM
170kj
75rpm
47%
18mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 12:16 AM
✅
405kj
73rpm
68%
26mph
Wednesday 7/15/20 @ 11:26 PM
282kj
72rpm
51%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:19 AM
✅
609kj
74rpm
67%
26mph
Thursday 3/19/20 @ 12:21 AM
247kj
65rpm
50%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 6/6/20 @ 6:39 PM
✅
569kj
71rpm
67%
25mph
Sunday 4/12/20 @ 5:47 PM
363kj
72rpm
47%
18mph
45 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 7:51 PM
✅
823kj
75rpm
64%
25mph
Saturday 3/28/20 @ 3:56 PM
343kj
72rpm
46%
17mph
45 min Together We Ride
Robin Arzón
Friday 4/3/20 @ 3:38 AM
✅
846kj
73rpm
66%
25mph

Workouts

30 min Live DJ Ride
Cody Rigsby
213 kj
Tuesday 7/6/21
✅ 454 kj
Sunday 7/11/21
30 min Pop Ride
Cody Rigsby
184 kj
Wednesday 4/21/21
✅ 465 kj
Thursday 4/22/21
30 min 90s Ride
Cody Rigsby
221 kj
Sunday 4/11/21
✅ 493 kj
Sunday 4/11/21
30 min Pop Ride
Cody Rigsby
267 kj
Wednesday 2/17/21
✅ 476 kj
Friday 3/12/21
30 min Pop Ride
Cody Rigsby
262 kj
Thursday 10/22/20
✅ 476 kj
Friday 11/6/20
20 min Pride Ride
Erik Jäger
170 kj
Thursday 6/18/20
✅ 405 kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
282 kj
Wednesday 7/15/20
✅ 609 kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
247 kj
Thursday 3/19/20
✅ 569 kj
Saturday 6/6/20
45 min 90s Ride
Cody Rigsby
363 kj
Sunday 4/12/20
✅ 823 kj
Friday 3/13/20
45 min Together We Ride
Robin Arzón
343 kj
Saturday 3/28/20
✅ 846 kj
Friday 4/3/20