Workouts

Sunday 1/21/24 @ 3:28 PM
Difficulty: NaN / 10
 
5 min Core Strength
Ben Alldis
Saturday 1/20/24 @ 7:23 PM
Difficulty: 0 / 10
 
Saturday 1/20/24 @ 6:52 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Jess King
Tuesday 1/16/24 @ 2:16 AM
Difficulty: 3.9 / 10
41kj
84rpm
42%
18mph
30 min Low Impact Ride
Ally Love
Tuesday 1/16/24 @ 1:44 AM
Difficulty: 6.52 / 10
417kj
79rpm
54%
23mph
Friday 1/12/24 @ 3:2 PM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Bradley Rose
Friday 1/12/24 @ 12:2 AM
Difficulty: 5.66 / 10
360kj
79rpm
51%
21mph
5 min Core Strength
Andy Speer
Wednesday 1/10/24 @ 2:24 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 1/10/24 @ 2:13 AM
Difficulty: 3.75 / 10
35kj
75rpm
42%
16mph
30 min Low Impact Ride
Ben Alldis
Wednesday 1/10/24 @ 1:41 AM
Difficulty: 6.05 / 10
415kj
80rpm
54%
22mph