Shake and Bake
Workouts
Saturday 5/29/21 @ 3:20 PM
✅
81kj
52rpm
46%
12mph
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
Monday 4/19/21 @ 11:16 PM
✅
151kj
65rpm
47%
17mph
Tuesday 4/27/21 @ 12:38 PM
89kj
72rpm
37%
14mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/3/21 @ 12:33 AM
39kj
41rpm
40%
8mph
Tuesday 1/12/21 @ 1:49 PM
✅
58kj
62rpm
35%
12mph
Sunday 11/8/20 @ 11:27 PM
✅
160kj
83rpm
42%
18mph
Monday 12/7/20 @ 6:5 PM
85kj
76rpm
34%
13mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Sunday 3/29/20 @ 10:19 PM
✅
157kj
69rpm
47%
17mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Thursday 3/19/20 @ 12:21 AM
✅
247kj
65rpm
50%
18mph
Wednesday 3/11/20 @ 10:4 PM
143kj
68rpm
39%
14mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Saturday 3/7/20 @ 6:8 PM
132kj
69rpm
37%
13mph
Workouts
155
kj
Wednesday 7/15/20