Shake and Bake
Workouts
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Sunday 11/13/22 @ 4:53 PM
387kj
77rpm
40%
17mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Tuesday 2/15/22 @ 10:35 AM
✅
299kj
78rpm
41%
17mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Monday 3/1/21 @ 10:49 PM
302kj
81rpm
36%
16mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Saturday 1/29/22 @ 1:22 PM
✅
445kj
75rpm
42%
17mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Saturday 1/1/22 @ 2:49 PM
✅
288kj
79rpm
40%
16mph
Tuesday 10/19/21 @ 10:18 PM
✅
343kj
74rpm
44%
17mph
Friday 8/28/20 @ 7:20 PM
296kj
79rpm
40%
17mph
Friday 7/30/21 @ 11:11 PM
✅
417kj
70rpm
45%
17mph
Sunday 8/1/21 @ 4:48 PM
392kj
75rpm
41%
17mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Monday 3/22/21 @ 4:42 PM
✅
180kj
80rpm
38%
16mph
Tuesday 3/9/21 @ 11:47 PM
✅
307kj
76rpm
42%
17mph
Tuesday 3/9/21 @ 11:42 PM
273kj
75rpm
40%
16mph
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Friday 8/14/20 @ 10:3 AM
✅
210kj
84rpm
39%
17mph
Workouts
387
kj
Sunday 11/13/22
297
kj
Wednesday 2/10/21
397
kj
Sunday 1/23/22
266
kj
Wednesday 1/20/21
296
kj
Friday 8/28/20
392
kj
Sunday 8/1/21
144
kj
Tuesday 10/27/20
273
kj
Tuesday 3/9/21