burk25
PIT<>PSU
Total Rides: 646
Following
burk25
PIT<>PSU
Total Rides: 646
Following
Workouts
20 min Density Training: Week 3, Day 2
Andy Speer
Sunday 1/21/24 @ 6:47 PM
Difficulty: 7.56 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 4:31 PM
Difficulty: 7.11 / 10
328kj
67rpm
40%
15mph
30 min Density Training: Week 3, Day 1
Andy Speer
Friday 1/19/24 @ 9:36 PM
Difficulty: 7.93 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Monday 1/15/24 @ 12:49 PM
Difficulty: 7.78 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 11:55 AM
Difficulty: 6.76 / 10
254kj
72rpm
39%
15mph