Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:57 PM
✅
128kj
62rpm
46%
15mph
Friday 7/8/22 @ 9:54 AM
105kj
82rpm
36%
15mph
Tuesday 9/28/21 @ 11:30 PM
✅
186kj
65rpm
42%
14mph
Friday 10/1/21 @ 10:39 AM
84kj
73rpm
37%
14mph
Friday 6/11/21 @ 12:54 PM
✅
183kj
66rpm
41%
15mph
Saturday 5/22/21 @ 2:30 PM
162kj
93rpm
33%
15mph
Wednesday 12/9/20 @ 5:15 PM
162kj
86rpm
35%
15mph
Wednesday 8/26/20 @ 10:8 AM
✅
162kj
88rpm
34%
15mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Thursday 10/29/20 @ 10:9 AM
✅
171kj
89rpm
35%
16mph
Friday 11/27/20 @ 4:47 PM
✅
68kj
61rpm
48%
15mph
Friday 10/2/20 @ 1:55 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Monday 11/9/20 @ 12:57 PM
✅
284kj
90rpm
36%
16mph
Sunday 7/19/20 @ 7:15 PM
✅
154kj
83rpm
42%
18mph
Monday 8/24/20 @ 12:33 PM
152kj
84rpm
41%
18mph
Saturday 8/22/20 @ 7:8 PM
✅
94kj
72rpm
42%
16mph
Saturday 8/22/20 @ 10:33 AM
93kj
79rpm
39%
16mph
Workouts
162
kj
Saturday 5/22/21
162
kj
Wednesday 12/9/20
148
kj
Friday 12/4/20
230
kj
Monday 11/9/20
93
kj
Saturday 8/22/20