Shake and Bake
Workouts
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Thursday 12/10/20 @ 1:50 AM
✅
549kj
76rpm
53%
21mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Sunday 2/14/21 @ 3:43 PM
✅
719kj
81rpm
51%
21mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Wednesday 1/20/21 @ 5:56 PM
✅
500kj
80rpm
50%
21mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Tuesday 6/29/21 @ 10:45 PM
✅
319kj
84rpm
47%
20mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Monday 8/2/21 @ 4:44 PM
✅
673kj
81rpm
49%
21mph
Tuesday 5/5/20 @ 10:58 PM
266kj
71rpm
50%
18mph
Monday 1/20/20 @ 11:33 PM
✅
305kj
81rpm
48%
20mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Monday 3/15/21 @ 10:12 PM
✅
493kj
81rpm
49%
20mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 6:55 PM
✅
446kj
87rpm
44%
20mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Friday 1/29/21 @ 1:49 AM
✅
503kj
77rpm
51%
21mph
Saturday 10/31/20 @ 12:31 PM
171kj
61rpm
44%
14mph
Friday 10/30/20 @ 3:11 PM
✅
351kj
80rpm
51%
21mph
Workouts
320
kj
Thursday 3/4/21
417
kj
Saturday 2/13/21
266
kj
Wednesday 1/20/21
198
kj
Sunday 8/8/21
417
kj
Friday 7/30/21
307
kj
Tuesday 3/9/21
297
kj
Wednesday 2/10/21
265
kj
Wednesday 1/27/21
171
kj
Saturday 10/31/20