Shake and Bake
Workouts
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Friday 2/26/21 @ 11:22 PM
✅
527kj
96rpm
44%
20mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Friday 1/28/22 @ 9:32 PM
✅
866kj
86rpm
48%
21mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Tuesday 1/19/21 @ 10:55 PM
✅
462kj
85rpm
47%
20mph
Sunday 11/14/21 @ 11:47 PM
703kj
69rpm
47%
17mph
Saturday 11/13/21 @ 2:21 PM
✅
1042kj
90rpm
46%
21mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Monday 6/28/21 @ 11:27 PM
✅
331kj
99rpm
42%
21mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Saturday 4/3/21 @ 1:55 PM
✅
498kj
94rpm
44%
21mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Monday 2/15/21 @ 9:51 PM
✅
661kj
93rpm
44%
21mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Sunday 2/14/21 @ 10:22 PM
✅
491kj
94rpm
44%
21mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Wednesday 1/27/21 @ 10:6 PM
✅
470kj
96rpm
43%
20mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Tuesday 10/6/20 @ 10:18 PM
✅
269kj
100rpm
39%
19mph
Workouts
397
kj
Sunday 1/23/22
266
kj
Wednesday 1/20/21
703
kj
Sunday 11/14/21
198
kj
Sunday 8/8/21
307
kj
Tuesday 3/9/21
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21
265
kj
Wednesday 1/27/21
144
kj
Tuesday 10/27/20