berntsonmom
Minnesota
Total Rides: 546
Following
berntsonmom
Minnesota
Total Rides: 546
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/19/24 @ 4:44 PM
Difficulty: 0 / 10
23kj
91rpm
31%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/19/24 @ 3:49 PM
Difficulty: 6.83 / 10
399kj
90rpm
42%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/17/24 @ 11:50 PM
Difficulty: 0 / 10
15kj
85rpm
25%
12mph
426kj
86rpm
44%
19mph
21kj
92rpm
29%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 9:46 PM
Difficulty: 7.11 / 10
533kj
86rpm
43%
19mph
