Shake and Bake
Workouts
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Saturday 1/29/22 @ 4:40 PM
✅
561kj
92rpm
38%
18mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Sunday 11/14/21 @ 11:47 PM
✅
703kj
69rpm
47%
17mph
Sunday 11/14/21 @ 6:57 PM
644kj
94rpm
37%
17mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Wednesday 8/4/21 @ 1:36 PM
✅
207kj
96rpm
36%
17mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Thursday 7/29/21 @ 7:35 PM
✅
421kj
89rpm
38%
17mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Tuesday 7/14/20 @ 7:29 PM
142kj
74rpm
44%
17mph
Workouts
397
kj
Sunday 1/23/22
266
kj
Wednesday 1/20/21
307
kj
Tuesday 3/9/21
644
kj
Sunday 11/14/21
198
kj
Sunday 8/8/21
417
kj
Friday 7/30/21
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21