Shake and Bake
Workouts
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Saturday 1/20/24 @ 4:19 AM
✅
1026kj
94rpm
48%
22mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Friday 12/18/20 @ 4:59 PM
✅
833kj
94rpm
49%
23mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Monday 7/10/23 @ 12:50 PM
✅
602kj
97rpm
47%
22mph
Thursday 7/29/21 @ 10:30 PM
192kj
71rpm
42%
16mph
Sunday 3/12/23 @ 4:40 PM
✅
352kj
97rpm
45%
22mph
Sunday 11/14/21 @ 11:47 PM
703kj
69rpm
47%
17mph
Monday 11/15/21 @ 2:2 PM
✅
1389kj
96rpm
50%
23mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Saturday 8/7/21 @ 5:44 PM
✅
422kj
91rpm
49%
23mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Tuesday 7/6/21 @ 2:51 AM
✅
1003kj
92rpm
53%
24mph
Tuesday 5/5/20 @ 10:58 PM
266kj
71rpm
50%
18mph
Saturday 1/18/20 @ 7:4 PM
✅
478kj
86rpm
55%
24mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Monday 3/8/21 @ 3:8 PM
✅
614kj
92rpm
49%
22mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Friday 3/13/20 @ 4:22 PM
✅
601kj
92rpm
49%
22mph
Workouts
397
kj
Sunday 1/23/22
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21
192
kj
Thursday 7/29/21
703
kj
Sunday 11/14/21
198
kj
Sunday 8/8/21
417
kj
Friday 7/30/21
307
kj
Tuesday 3/9/21
265
kj
Wednesday 1/27/21