Shake and Bake
Workouts
Wednesday 2/3/21 @ 12:33 AM
39kj
41rpm
40%
8mph
Sunday 6/5/22 @ 11:7 AM
✅
137kj
84rpm
45%
19mph
Saturday 5/29/21 @ 3:20 PM
81kj
52rpm
46%
12mph
Thursday 6/3/21 @ 12:33 PM
✅
168kj
78rpm
51%
21mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Sunday 4/26/20 @ 7:2 PM
248kj
76rpm
46%
18mph
Wednesday 2/17/21 @ 12:24 AM
267kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 12:42 PM
✅
311kj
84rpm
47%
20mph
Tuesday 9/22/20 @ 12:43 PM
120kj
82rpm
42%
18mph
Tuesday 9/29/20 @ 2:49 PM
✅
161kj
89rpm
45%
20mph
Wednesday 7/15/20 @ 11:26 PM
282kj
72rpm
51%
19mph
Saturday 7/18/20 @ 10:34 AM
✅
294kj
77rpm
49%
19mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Monday 7/13/20 @ 8:46 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 10:19 PM
157kj
69rpm
47%
17mph
Saturday 7/11/20 @ 2:12 PM
✅
193kj
74rpm
50%
19mph
Saturday 6/20/20 @ 10:2 PM
204kj
65rpm
46%
16mph
Friday 6/19/20 @ 3:8 PM
✅
286kj
75rpm
49%
19mph
Wednesday 9/11/19 @ 12:46 AM
228kj
71rpm
48%
17mph
Wednesday 12/26/18 @ 11:10 AM
✅
247kj
80rpm
44%
18mph
Workouts
282
kj
Wednesday 7/15/20