Shake and Bake
Workouts
Wednesday 2/3/21 @ 12:33 AM
39kj
41rpm
40%
8mph
Saturday 1/9/21 @ 8:12 PM
✅
86kj
96rpm
34%
16mph
Saturday 5/29/21 @ 3:20 PM
✅
81kj
52rpm
46%
12mph
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Monday 6/22/20 @ 10:18 PM
✅
159kj
74rpm
47%
18mph
Sunday 6/21/20 @ 10:27 PM
127kj
79rpm
41%
16mph
Saturday 6/20/20 @ 10:2 PM
204kj
65rpm
46%
16mph
Thursday 6/18/20 @ 9:57 PM
✅
221kj
77rpm
44%
17mph
Monday 2/3/20 @ 9:32 PM
169kj
69rpm
50%
19mph
Saturday 4/4/20 @ 4:18 PM
✅
172kj
76rpm
48%
19mph
Thursday 3/19/20 @ 12:21 AM
✅
247kj
65rpm
50%
18mph
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Friday 3/6/20 @ 9:51 PM
244kj
81rpm
44%
18mph
Tuesday 3/3/20 @ 7:55 PM
✅
269kj
70rpm
50%
18mph
Friday 2/21/20 @ 9:54 PM
241kj
79rpm
45%
18mph
Workouts
216
kj
Wednesday 7/15/20