Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Friday 1/22/21 @ 12:47 AM
✅
356kj
84rpm
42%
18mph
Thursday 7/29/21 @ 10:30 PM
192kj
71rpm
42%
16mph
Thursday 3/9/23 @ 11:10 PM
✅
229kj
87rpm
39%
18mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Friday 1/29/21 @ 12:51 AM
✅
352kj
91rpm
39%
18mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Saturday 2/13/21 @ 12:23 AM
✅
498kj
90rpm
41%
18mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Saturday 8/7/21 @ 6:37 PM
✅
239kj
93rpm
39%
18mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Friday 7/30/21 @ 9:49 PM
✅
511kj
89rpm
41%
19mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Friday 1/17/20 @ 3:48 AM
216kj
79rpm
43%
17mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Thursday 3/11/21 @ 3:9 AM
✅
366kj
92rpm
39%
18mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Sunday 2/28/21 @ 11:9 PM
✅
394kj
94rpm
39%
18mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Wednesday 2/10/21 @ 1:19 AM
✅
382kj
91rpm
41%
19mph
Workouts
266
kj
Wednesday 1/20/21
192
kj
Thursday 7/29/21
265
kj
Wednesday 1/27/21
417
kj
Saturday 2/13/21
198
kj
Sunday 8/8/21
417
kj
Friday 7/30/21
307
kj
Tuesday 3/9/21
297
kj
Wednesday 2/10/21