Shake and Bake
Workouts
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Tuesday 2/15/22 @ 8:13 PM
209kj
82rpm
32%
14mph
Saturday 1/15/22 @ 7:10 PM
✅
275kj
45rpm
45%
11mph
Tuesday 1/25/22 @ 5:11 AM
246kj
86rpm
31%
14mph
Wednesday 1/20/21 @ 2:28 PM
✅
266kj
73rpm
40%
15mph
Thursday 11/25/21 @ 8:17 PM
177kj
85rpm
31%
14mph
Monday 10/11/21 @ 8:8 PM
✅
233kj
47rpm
48%
12mph
Thursday 10/14/21 @ 5:41 AM
200kj
81rpm
33%
14mph
Thursday 10/7/21 @ 5:46 PM
✅
346kj
68rpm
46%
16mph
Tuesday 10/5/21 @ 6:40 PM
206kj
90rpm
31%
14mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Thursday 8/27/20 @ 6:7 AM
175kj
0rpm
0%
0mph
Saturday 4/10/21 @ 5:28 PM
✅
200kj
89rpm
44%
20mph
Saturday 4/10/21 @ 5:25 PM
98kj
77rpm
35%
14mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Thursday 2/25/21 @ 2:32 AM
135kj
76rpm
36%
14mph
Tuesday 11/17/20 @ 6:53 PM
✅
258kj
83rpm
36%
16mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Friday 7/24/20 @ 3:22 AM
170kj
0rpm
0%
0mph
Workouts
209
kj
Tuesday 2/15/22
246
kj
Tuesday 1/25/22
177
kj
Thursday 11/25/21
98
kj
Saturday 4/10/21
170
kj
Friday 7/24/20