Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 6:30 PM
360kj
55rpm
67%
19mph
Saturday 1/7/23 @ 6:30 PM
✅
419kj
82rpm
55%
23mph
Thursday 1/21/21 @ 11:58 PM
255kj
53rpm
70%
18mph
Wednesday 1/4/23 @ 8:20 PM
✅
260kj
77rpm
55%
22mph
Sunday 1/3/21 @ 12:50 AM
25kj
61rpm
32%
11mph
Thursday 8/12/21 @ 11:40 PM
✅
117kj
96rpm
45%
21mph
Saturday 4/18/20 @ 4:28 PM
18kj
41rpm
36%
8mph
Saturday 3/20/21 @ 3:33 PM
✅
107kj
77rpm
50%
20mph
Tuesday 1/26/21 @ 12:28 AM
382kj
48rpm
75%
19mph
Tuesday 1/26/21 @ 12:29 AM
✅
427kj
59rpm
70%
23mph
Saturday 12/5/20 @ 2:29 PM
60kj
64rpm
38%
13mph
Monday 11/2/20 @ 4:9 AM
✅
190kj
86rpm
50%
22mph
Sunday 9/27/20 @ 11:58 AM
275kj
51rpm
64%
17mph
Sunday 9/27/20 @ 12:0 PM
✅
371kj
75rpm
56%
22mph
Tuesday 9/8/20 @ 12:7 PM
84kj
51rpm
45%
12mph
Monday 8/17/20 @ 11:29 PM
✅
275kj
85rpm
53%
22mph
Wednesday 1/15/20 @ 1:7 PM
50kj
74rpm
38%
15mph
Saturday 8/15/20 @ 5:44 PM
✅
108kj
86rpm
47%
21mph
Sunday 6/21/20 @ 11:29 AM
227kj
66rpm
49%
16mph
Tuesday 6/23/20 @ 8:4 PM
✅
410kj
80rpm
57%
22mph
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
7
VS
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
74
🔥
Workouts
227
kj
Sunday 6/21/20