Shake and Bake
Workouts
Thursday 10/12/23 @ 11:12 PM
✅
696kj
80rpm
66%
27mph
Friday 10/13/23 @ 12:4 PM
451kj
41rpm
93%
23mph
Monday 5/1/23 @ 10:56 PM
✅
626kj
77rpm
66%
26mph
Tuesday 5/2/23 @ 12:6 PM
570kj
48rpm
92%
25mph
Sunday 10/16/22 @ 1:57 PM
✅
729kj
87rpm
64%
28mph
Sunday 10/16/22 @ 1:57 PM
576kj
47rpm
96%
25mph
Sunday 7/11/21 @ 7:6 AM
460kj
72rpm
61%
23mph
Monday 2/22/21 @ 1:35 PM
✅
534kj
50rpm
85%
25mph
Thursday 11/26/20 @ 7:30 PM
✅
856kj
91rpm
56%
25mph
Saturday 11/28/20 @ 3:29 PM
816kj
51rpm
85%
25mph
Tuesday 8/31/21 @ 9:32 AM
517kj
84rpm
58%
24mph
Tuesday 8/31/21 @ 11:20 AM
✅
612kj
50rpm
92%
26mph
Thursday 5/13/21 @ 11:10 AM
495kj
79rpm
59%
24mph
Tuesday 5/11/21 @ 11:38 AM
✅
611kj
51rpm
90%
26mph
Friday 1/1/21 @ 7:27 PM
628kj
71rpm
59%
23mph
Wednesday 11/11/20 @ 1:41 PM
✅
758kj
54rpm
78%
24mph
Saturday 10/31/20 @ 9:52 PM
469kj
87rpm
54%
24mph
Friday 10/30/20 @ 12:44 PM
✅
542kj
52rpm
82%
25mph
Saturday 1/11/20 @ 10:56 PM
✅
388kj
69rpm
58%
22mph
Saturday 4/4/20 @ 2:26 PM
254kj
72rpm
48%
19mph
Workouts
451
kj
Friday 10/13/23
816
kj
Saturday 11/28/20
495
kj
Thursday 5/13/21
469
kj
Saturday 10/31/20