Shake and Bake
Workouts
Saturday 3/11/23 @ 11:27 AM
✅
541kj
89rpm
55%
25mph
Tuesday 3/14/23 @ 2:11 AM
319kj
79rpm
49%
20mph
Sunday 11/28/21 @ 12:8 PM
✅
215kj
87rpm
63%
27mph
Thursday 5/20/21 @ 2:13 AM
123kj
85rpm
49%
21mph
Tuesday 4/6/21 @ 11:2 AM
✅
709kj
86rpm
54%
24mph
Wednesday 4/7/21 @ 1:30 AM
459kj
85rpm
46%
20mph
Tuesday 3/16/21 @ 10:59 AM
✅
675kj
77rpm
58%
23mph
Monday 3/15/21 @ 8:58 PM
437kj
86rpm
45%
20mph
Friday 1/1/21 @ 7:27 PM
✅
628kj
71rpm
59%
23mph
Saturday 11/7/20 @ 1:44 AM
511kj
87rpm
47%
21mph
Thursday 12/17/20 @ 1:3 AM
✅
709kj
87rpm
54%
24mph
Thursday 12/17/20 @ 1:57 AM
456kj
84rpm
46%
20mph
Wednesday 9/30/20 @ 12:28 AM
✅
929kj
81rpm
56%
23mph
Friday 10/2/20 @ 12:19 AM
683kj
86rpm
47%
21mph
Wednesday 9/2/20 @ 11:3 AM
✅
666kj
82rpm
55%
23mph
Wednesday 9/2/20 @ 11:54 PM
501kj
87rpm
47%
21mph
Sunday 8/30/20 @ 1:35 PM
✅
719kj
85rpm
55%
24mph
Sunday 8/30/20 @ 11:41 PM
532kj
89rpm
47%
21mph
Sunday 5/3/20 @ 12:28 PM
✅
657kj
86rpm
52%
22mph
Tuesday 5/5/20 @ 12:42 AM
489kj
91rpm
44%
20mph
Workouts
319
kj
Tuesday 3/14/23
459
kj
Wednesday 4/7/21
437
kj
Monday 3/15/21
456
kj
Thursday 12/17/20
501
kj
Wednesday 9/2/20