Shake and Bake
Workouts
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Tuesday 1/25/22 @ 9:15 PM
1000kj
89rpm
49%
22mph
Friday 11/10/23 @ 10:34 AM
✅
1318kj
83rpm
64%
27mph
Saturday 11/11/23 @ 10:25 PM
767kj
90rpm
48%
22mph
Thursday 10/19/23 @ 10:2 AM
✅
1005kj
102rpm
55%
27mph
Tuesday 10/17/23 @ 1:50 PM
515kj
94rpm
45%
21mph
Sunday 12/20/20 @ 1:32 PM
✅
991kj
86rpm
56%
24mph
Saturday 12/19/20 @ 10:36 PM
937kj
82rpm
56%
24mph
Thursday 12/17/20 @ 1:3 AM
✅
709kj
87rpm
54%
24mph
Thursday 11/5/20 @ 1:25 PM
669kj
81rpm
55%
23mph
Tuesday 4/6/21 @ 11:2 AM
✅
709kj
86rpm
54%
24mph
Monday 4/5/21 @ 12:24 PM
634kj
80rpm
54%
23mph
Wednesday 9/30/20 @ 12:28 AM
✅
929kj
81rpm
56%
23mph
Saturday 9/26/20 @ 9:7 PM
908kj
79rpm
56%
23mph
Wednesday 9/2/20 @ 11:3 AM
666kj
82rpm
55%
23mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Sunday 8/30/20 @ 1:35 PM
719kj
85rpm
55%
24mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Sunday 5/3/20 @ 12:28 PM
657kj
86rpm
52%
22mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Workouts
1000
kj
Tuesday 1/25/22
767
kj
Saturday 11/11/23
515
kj
Tuesday 10/17/23
937
kj
Saturday 12/19/20
669
kj
Thursday 11/5/20
634
kj
Monday 4/5/21
666
kj
Wednesday 9/2/20