Shake and Bake
Workouts
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Sunday 10/17/21 @ 9:58 AM
1188kj
88rpm
53%
24mph
Saturday 11/18/23 @ 12:57 PM
✅
1130kj
93rpm
62%
28mph
Saturday 11/18/23 @ 1:0 PM
724kj
87rpm
54%
24mph
Thursday 10/19/23 @ 10:2 AM
✅
1005kj
102rpm
55%
27mph
Sunday 10/15/23 @ 10:32 AM
718kj
86rpm
54%
24mph
Saturday 2/25/23 @ 12:28 PM
✅
723kj
72rpm
74%
28mph
Saturday 2/18/23 @ 10:38 AM
487kj
88rpm
54%
24mph
Sunday 8/30/20 @ 1:35 PM
719kj
85rpm
55%
24mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/2/20 @ 11:3 AM
666kj
82rpm
55%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 4/6/21 @ 11:2 AM
✅
709kj
86rpm
54%
24mph
Wednesday 12/1/21 @ 11:52 AM
698kj
89rpm
53%
24mph
Thursday 12/17/20 @ 1:3 AM
709kj
87rpm
54%
24mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 11/29/20 @ 6:35 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 3/16/21 @ 10:59 AM
675kj
77rpm
58%
23mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Workouts
1188
kj
Sunday 10/17/21
724
kj
Saturday 11/18/23
718
kj
Sunday 10/15/23
666
kj
Wednesday 9/2/20
698
kj
Wednesday 12/1/21
709
kj
Thursday 12/17/20
kj
Sunday 11/29/20
675
kj
Tuesday 3/16/21