Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:58 AM
✅
881kj
85rpm
60%
26mph
Tuesday 1/19/21 @ 9:20 PM
671kj
93rpm
50%
23mph
Sunday 5/1/22 @ 9:40 PM
190kj
71rpm
57%
22mph
Friday 10/2/20 @ 8:7 PM
✅
232kj
87rpm
54%
23mph
Friday 6/4/21 @ 10:59 AM
397kj
88rpm
50%
22mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Thursday 5/27/21 @ 11:0 AM
✅
417kj
88rpm
51%
23mph
Wednesday 8/5/20 @ 1:7 PM
231kj
90rpm
39%
18mph
Sunday 5/16/21 @ 11:9 AM
✅
179kj
68rpm
58%
21mph
Thursday 6/11/20 @ 10:44 AM
138kj
77rpm
47%
19mph
Sunday 3/7/21 @ 1:33 PM
✅
735kj
85rpm
56%
24mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Wednesday 9/30/20 @ 12:28 AM
929kj
81rpm
56%
23mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Wednesday 9/2/20 @ 11:3 AM
✅
666kj
82rpm
55%
23mph
Thursday 9/3/20 @ 3:56 PM
645kj
91rpm
51%
23mph
Sunday 8/30/20 @ 1:35 PM
✅
719kj
85rpm
55%
24mph
Thursday 9/3/20 @ 3:8 PM
689kj
91rpm
52%
23mph
Saturday 1/11/20 @ 10:56 PM
✅
388kj
69rpm
58%
22mph
Sunday 5/31/20 @ 12:29 PM
216kj
76rpm
43%
17mph
Workouts
671
kj
Tuesday 1/19/21
190
kj
Sunday 5/1/22
397
kj
Friday 6/4/21
231
kj
Wednesday 8/5/20
138
kj
Thursday 6/11/20
377
kj
Monday 6/22/20
645
kj
Thursday 9/3/20