Shake and Bake
Workouts
Saturday 4/22/23 @ 5:18 AM
✅
249kj
76rpm
60%
24mph
Wednesday 2/17/21 @ 4:12 AM
76kj
59rpm
45%
15mph
Saturday 10/23/21 @ 2:43 PM
✅
225kj
80rpm
56%
23mph
Friday 2/26/21 @ 4:9 AM
69kj
66rpm
40%
14mph
Monday 10/18/21 @ 11:4 PM
✅
358kj
90rpm
55%
25mph
Tuesday 10/19/21 @ 2:31 AM
95kj
62rpm
42%
15mph
Friday 9/24/21 @ 10:32 PM
✅
200kj
78rpm
54%
22mph
Wednesday 1/6/21 @ 4:31 AM
95kj
66rpm
48%
16mph
Saturday 9/11/21 @ 6:8 PM
✅
180kj
66rpm
59%
21mph
Saturday 12/5/20 @ 4:8 AM
61kj
64rpm
38%
13mph
Sunday 5/2/21 @ 5:49 AM
✅
100kj
74rpm
48%
19mph
Friday 1/8/21 @ 3:59 AM
75kj
61rpm
52%
18mph
Saturday 1/18/20 @ 3:0 PM
✅
730kj
78rpm
60%
24mph
Monday 1/11/21 @ 12:59 AM
240kj
60rpm
45%
15mph
Tuesday 12/29/20 @ 12:26 AM
✅
523kj
82rpm
59%
25mph
Sunday 1/3/21 @ 11:31 PM
194kj
66rpm
47%
17mph
Tuesday 12/15/20 @ 1:14 AM
✅
117kj
80rpm
50%
21mph
Thursday 12/17/20 @ 4:3 AM
38kj
72rpm
35%
13mph
Friday 12/4/20 @ 10:23 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 4:30 AM
✅
176kj
67rpm
44%
16mph
Workouts
240
kj
Monday 1/11/21
194
kj
Sunday 1/3/21
38
kj
Thursday 12/17/20