Shake and Bake
Workouts
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Thursday 1/20/22 @ 3:51 PM
1193kj
93rpm
52%
24mph
Thursday 10/19/23 @ 10:2 AM
✅
1005kj
102rpm
55%
27mph
Wednesday 10/18/23 @ 6:10 PM
572kj
88rpm
49%
22mph
Thursday 12/17/20 @ 1:3 AM
✅
709kj
87rpm
54%
24mph
Monday 11/1/21 @ 10:27 PM
625kj
93rpm
48%
22mph
Sunday 9/5/21 @ 12:19 PM
60kj
68rpm
45%
17mph
Friday 6/4/21 @ 12:44 PM
✅
259kj
73rpm
64%
24mph
Tuesday 4/6/21 @ 11:2 AM
✅
709kj
86rpm
54%
24mph
Tuesday 6/22/21 @ 12:2 PM
602kj
89rpm
49%
22mph
Sunday 11/29/20 @ 6:35 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 12:29 PM
✅
604kj
94rpm
47%
22mph
Sunday 1/24/21 @ 2:28 PM
✅
885kj
76rpm
59%
23mph
Sunday 1/24/21 @ 2:26 PM
767kj
96rpm
46%
22mph
Wednesday 1/13/21 @ 12:22 PM
✅
411kj
71rpm
59%
22mph
Monday 1/11/21 @ 12:56 PM
392kj
90rpm
49%
22mph
Wednesday 9/2/20 @ 11:3 AM
✅
666kj
82rpm
55%
23mph
Monday 8/31/20 @ 12:5 PM
533kj
91rpm
46%
21mph
Sunday 8/30/20 @ 1:35 PM
✅
719kj
85rpm
55%
24mph
Saturday 8/29/20 @ 2:6 PM
580kj
96rpm
46%
22mph
Workouts
1193
kj
Thursday 1/20/22
572
kj
Wednesday 10/18/23
625
kj
Monday 11/1/21
602
kj
Tuesday 6/22/21
kj
Sunday 11/29/20
767
kj
Sunday 1/24/21
392
kj
Monday 1/11/21
533
kj
Monday 8/31/20