Shake and Bake
Workouts
Sunday 7/19/20 @ 5:0 PM
206kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Tuesday 6/9/20 @ 2:3 AM
✅
141kj
84rpm
40%
17mph
Thursday 6/4/20 @ 11:49 PM
137kj
81rpm
41%
17mph
Saturday 5/30/20 @ 7:14 PM
164kj
83rpm
43%
18mph
Saturday 5/30/20 @ 7:15 PM
✅
215kj
84rpm
47%
20mph
Saturday 8/17/19 @ 2:8 AM
161kj
78rpm
36%
15mph
Wednesday 5/13/20 @ 12:0 AM
✅
354kj
81rpm
50%
21mph
Friday 1/17/20 @ 1:21 AM
180kj
79rpm
40%
16mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:22 PM
196kj
84rpm
39%
17mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 2:30 PM
105kj
83rpm
36%
15mph
Sunday 1/26/20 @ 4:25 PM
✅
144kj
85rpm
40%
17mph
Thursday 5/9/19 @ 1:10 PM
154kj
81rpm
36%
15mph
Saturday 1/25/20 @ 10:33 PM
✅
202kj
86rpm
39%
17mph
Sunday 1/5/20 @ 2:15 AM
155kj
79rpm
37%
15mph
Friday 1/3/20 @ 10:56 PM
✅
191kj
80rpm
40%
16mph
Saturday 12/7/19 @ 1:11 AM
✅
94kj
73rpm
42%
16mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Workouts
161
kj
Saturday 8/17/19
80
kj
Thursday 12/19/19