Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 2/25/24 @ 6:56 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 2/25/24 @ 6:44 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/25/24 @ 6:43 PM
Difficulty: 5.99 / 10
 
30 min Disney Ride
Jess King
Sunday 2/25/24 @ 6:9 PM
Difficulty: 7.08 / 10
128kj
75rpm
35%
14mph
20 min 90s Rock Ride
Sam Yo
Saturday 2/3/24 @ 10:50 PM
Difficulty: 7.66 / 10
95kj
76rpm
36%
15mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 2/3/24 @ 10:22 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/25/24 @ 4:13 AM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 1/22/24 @ 12:56 AM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/22/24 @ 12:43 AM
Difficulty: 7.64 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 1/22/24 @ 12:20 AM
Difficulty: 5.49 / 10
85kj
76rpm
34%
14mph