Shake and Bake
Workouts
Sunday 5/8/22 @ 5:27 PM
89kj
76rpm
36%
14mph
Wednesday 5/11/22 @ 9:55 AM
✅
157kj
81rpm
43%
18mph
Tuesday 7/27/21 @ 2:7 AM
103kj
85rpm
34%
15mph
Sunday 11/1/20 @ 5:14 PM
✅
130kj
88rpm
37%
17mph
Sunday 1/3/21 @ 8:58 PM
135kj
76rpm
42%
17mph
Wednesday 11/25/20 @ 11:22 AM
✅
175kj
81rpm
45%
19mph
Tuesday 10/13/20 @ 12:30 PM
93kj
84rpm
33%
14mph
Tuesday 10/13/20 @ 11:25 AM
✅
140kj
91rpm
37%
17mph
Saturday 6/13/20 @ 5:20 PM
161kj
80rpm
43%
18mph
Friday 6/19/20 @ 12:21 PM
✅
194kj
88rpm
44%
20mph
Monday 5/4/20 @ 10:9 PM
345kj
87rpm
38%
17mph
Monday 5/4/20 @ 3:18 PM
✅
432kj
91rpm
41%
19mph
Wednesday 4/8/20 @ 1:58 PM
342kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Friday 1/17/20 @ 1:21 AM
180kj
79rpm
40%
16mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Saturday 6/15/19 @ 9:58 PM
351kj
80rpm
38%
16mph
Saturday 6/8/19 @ 3:33 PM
✅
476kj
87rpm
41%
18mph
Friday 11/2/18 @ 1:43 AM
189kj
89rpm
30%
14mph
Wednesday 3/20/19 @ 9:12 AM
✅
301kj
90rpm
37%
17mph
Workouts
351
kj
Saturday 6/15/19