Shake and Bake
Workouts
Sunday 5/8/22 @ 5:27 PM
89kj
76rpm
36%
14mph
Thursday 5/12/22 @ 9:49 PM
✅
107kj
75rpm
39%
15mph
Sunday 6/12/22 @ 12:59 AM
✅
125kj
74rpm
34%
14mph
Wednesday 6/1/22 @ 10:28 PM
95kj
68rpm
34%
13mph
Friday 3/4/22 @ 2:57 AM
✅
109kj
78rpm
39%
15mph
Thursday 3/10/22 @ 1:2 AM
93kj
74rpm
38%
14mph
Sunday 1/31/21 @ 7:1 PM
262kj
79rpm
39%
16mph
Sunday 11/21/21 @ 4:28 PM
✅
282kj
85rpm
38%
16mph
Sunday 12/6/20 @ 1:0 AM
✅
111kj
76rpm
38%
15mph
Monday 9/13/21 @ 10:39 PM
94kj
79rpm
35%
14mph
Saturday 2/27/21 @ 1:54 AM
✅
177kj
78rpm
39%
16mph
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Saturday 8/29/20 @ 11:25 PM
✅
156kj
93rpm
38%
18mph
Friday 8/28/20 @ 11:31 PM
122kj
87rpm
37%
16mph
Saturday 6/13/20 @ 5:20 PM
✅
161kj
80rpm
43%
18mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Sunday 6/21/20 @ 9:47 PM
✅
254kj
78rpm
45%
18mph
Thursday 6/18/20 @ 9:56 PM
166kj
70rpm
42%
16mph
Friday 1/17/20 @ 1:21 AM
180kj
79rpm
40%
16mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph