Shake and Bake
Workouts
Thursday 8/19/21 @ 3:14 AM
111kj
77rpm
38%
16mph
Thursday 8/26/21 @ 12:27 AM
✅
126kj
74rpm
42%
16mph
Saturday 2/27/21 @ 1:54 AM
✅
177kj
78rpm
39%
16mph
Friday 2/26/21 @ 9:45 PM
162kj
78rpm
38%
15mph
Thursday 12/31/20 @ 2:20 AM
✅
182kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Saturday 6/13/20 @ 5:20 PM
✅
161kj
80rpm
43%
18mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:0 PM
✅
206kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Sunday 3/15/20 @ 10:22 PM
196kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Friday 1/17/20 @ 1:21 AM
✅
180kj
79rpm
40%
16mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Sunday 2/24/19 @ 5:3 PM
✅
173kj
78rpm
39%
16mph
Friday 3/9/18 @ 8:53 PM
99kj
73rpm
36%
13mph
Sunday 12/16/18 @ 5:5 AM
136kj
83rpm
34%
14mph
Saturday 12/15/18 @ 11:45 PM
✅
190kj
81rpm
40%
17mph
Saturday 8/18/18 @ 5:59 PM
✅
82kj
88rpm
30%
14mph
Sunday 6/3/18 @ 10:58 PM
77kj
72rpm
36%
13mph
Workouts
111
kj
Thursday 8/19/21
130
kj
Wednesday 12/30/20
156
kj
Wednesday 7/15/20
196
kj
Sunday 3/15/20
136
kj
Sunday 12/16/18