Shake and Bake
Workouts
Sunday 5/8/22 @ 5:27 PM
89kj
76rpm
36%
14mph
Thursday 7/14/22 @ 2:38 PM
✅
172kj
82rpm
44%
19mph
Sunday 1/3/21 @ 8:58 PM
135kj
76rpm
42%
17mph
Saturday 1/9/21 @ 6:23 PM
✅
164kj
79rpm
44%
18mph
Sunday 12/6/20 @ 1:28 AM
117kj
77rpm
39%
16mph
Monday 12/14/20 @ 6:55 PM
✅
152kj
77rpm
44%
18mph
Tuesday 10/13/20 @ 12:30 PM
93kj
84rpm
33%
14mph
Thursday 12/10/20 @ 6:23 PM
✅
108kj
87rpm
35%
16mph
Saturday 6/13/20 @ 5:20 PM
161kj
80rpm
43%
18mph
Saturday 6/13/20 @ 8:56 PM
✅
191kj
88rpm
44%
20mph
Sunday 3/1/20 @ 6:47 PM
147kj
73rpm
38%
15mph
Wednesday 1/15/20 @ 10:41 PM
✅
276kj
78rpm
47%
19mph
Thursday 12/12/19 @ 2:6 PM
89kj
78rpm
35%
14mph
Saturday 1/25/20 @ 2:44 PM
✅
163kj
84rpm
42%
18mph
Saturday 12/7/19 @ 1:11 AM
94kj
73rpm
42%
16mph
Saturday 12/7/19 @ 6:3 PM
✅
146kj
69rpm
52%
20mph
Saturday 10/19/19 @ 2:5 PM
185kj
77rpm
40%
16mph
Sunday 10/20/19 @ 4:19 PM
✅
303kj
81rpm
48%
20mph
Sunday 2/17/19 @ 1:40 AM
257kj
78rpm
38%
15mph
Friday 2/8/19 @ 2:8 PM
✅
413kj
82rpm
46%
19mph
Workouts
94
kj
Saturday 12/7/19
185
kj
Saturday 10/19/19