Shake and Bake
Workouts
Wednesday 6/21/23 @ 3:9 AM
104kj
74rpm
39%
15mph
Thursday 8/10/23 @ 1:20 PM
✅
128kj
76rpm
41%
17mph
Thursday 4/15/21 @ 12:42 AM
204kj
79rpm
42%
17mph
Wednesday 4/14/21 @ 11:31 PM
✅
208kj
79rpm
42%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
278kj
73rpm
42%
16mph
Sunday 12/13/20 @ 6:28 PM
228kj
70rpm
39%
15mph
Monday 10/12/20 @ 8:50 PM
112kj
83rpm
36%
16mph
Friday 9/18/20 @ 12:4 AM
✅
145kj
85rpm
40%
17mph
Saturday 9/12/20 @ 10:10 PM
✅
223kj
81rpm
42%
17mph
Thursday 9/10/20 @ 3:29 PM
179kj
77rpm
40%
16mph
Tuesday 7/14/20 @ 1:40 AM
✅
259kj
90rpm
41%
18mph
Monday 7/13/20 @ 9:57 PM
181kj
75rpm
41%
16mph
Monday 7/6/20 @ 11:59 PM
✅
328kj
80rpm
42%
17mph
Saturday 7/4/20 @ 5:21 PM
271kj
77rpm
42%
17mph
Sunday 6/21/20 @ 9:47 PM
✅
254kj
78rpm
45%
18mph
Thursday 6/18/20 @ 10:1 PM
212kj
73rpm
44%
17mph
Tuesday 3/3/20 @ 1:21 AM
253kj
77rpm
39%
15mph
Thursday 4/9/20 @ 3:51 PM
✅
254kj
75rpm
40%
16mph
Friday 7/27/18 @ 12:2 AM
140kj
80rpm
35%
14mph
Tuesday 7/17/18 @ 4:24 PM
✅
203kj
77rpm
42%
17mph
Workouts
204
kj
Thursday 4/15/21
228
kj
Sunday 12/13/20
271
kj
Saturday 7/4/20