Shake and Bake
Workouts
Wednesday 2/12/20 @ 11:14 PM
230kj
79rpm
36%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/4/20 @ 9:43 PM
266kj
71rpm
40%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 11/4/19 @ 10:7 PM
249kj
86rpm
35%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 8/25/19 @ 11:49 PM
300kj
78rpm
37%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 9/26/19 @ 6:36 PM
303kj
77rpm
37%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 10/13/20 @ 1:46 PM
162kj
52rpm
38%
11mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 4/8/20 @ 8:54 PM
252kj
70rpm
40%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 8/24/20 @ 8:48 PM
250kj
78rpm
37%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 2/17/20 @ 12:38 AM
172kj
79rpm
38%
16mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Sunday 6/16/19 @ 9:32 PM
191kj
75rpm
42%
17mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Workouts
230
kj
Wednesday 2/12/20
162
kj
Tuesday 10/13/20
250
kj
Monday 8/24/20