Shake and Bake

Workouts

Friday 6/12/20 @ 1:15 AM
163kj
75rpm
46%
18mph
20 min HIIT Ride
Denis Morton
Thursday 5/21/20 @ 1:58 AM
✅
199kj
79rpm
48%
19mph
Thursday 4/23/20 @ 6:24 PM
233kj
82rpm
42%
18mph
30 min Tabata Ride
Alex Toussaint
Tuesday 4/21/20 @ 9:20 PM
✅
254kj
85rpm
42%
18mph

Workouts

20 min HIIT Ride
Denis Morton
163 kj
Friday 6/12/20
✅ 199 kj
Thursday 5/21/20
30 min Tabata Ride
Alex Toussaint
233 kj
Thursday 4/23/20
✅ 254 kj
Tuesday 4/21/20