Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:14 PM
✅
89kj
72rpm
41%
16mph
Monday 6/6/22 @ 6:55 PM
88kj
58rpm
49%
15mph
Monday 8/23/21 @ 4:26 PM
129kj
81rpm
44%
19mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Monday 10/26/20 @ 4:6 PM
✅
163kj
90rpm
40%
18mph
Monday 10/5/20 @ 11:54 PM
117kj
81rpm
38%
16mph
Friday 10/30/20 @ 11:52 AM
97kj
70rpm
52%
20mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Tuesday 10/27/20 @ 4:2 PM
161kj
87rpm
41%
18mph
Thursday 9/5/19 @ 8:27 PM
✅
214kj
66rpm
59%
20mph
Friday 5/15/20 @ 6:42 PM
27kj
91rpm
36%
17mph
Thursday 5/7/20 @ 12:46 AM
✅
209kj
62rpm
62%
19mph
Monday 12/30/19 @ 12:40 AM
237kj
84rpm
42%
18mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Sunday 12/22/19 @ 11:42 PM
167kj
83rpm
43%
18mph
Thursday 12/19/19 @ 12:18 PM
✅
276kj
47rpm
83%
22mph
Wednesday 10/30/19 @ 12:19 AM
✅
258kj
78rpm
45%
19mph
Wednesday 10/30/19 @ 12:57 AM
238kj
76rpm
45%
18mph
Saturday 9/7/19 @ 12:24 AM
✅
293kj
84rpm
45%
19mph
Wednesday 9/4/19 @ 3:14 AM
228kj
81rpm
42%
17mph
Workouts
88
kj
Monday 6/6/22
161
kj
Tuesday 10/27/20
237
kj
Monday 12/30/19
238
kj
Wednesday 10/30/19