Shake and Bake
Workouts
Wednesday 9/11/19 @ 11:13 AM
160kj
84rpm
46%
20mph
Saturday 1/9/21 @ 7:12 PM
✅
197kj
99rpm
46%
22mph
Wednesday 10/28/20 @ 9:17 PM
146kj
81rpm
42%
17mph
Sunday 11/22/20 @ 5:31 PM
✅
330kj
95rpm
52%
24mph
Tuesday 8/27/19 @ 11:28 PM
244kj
85rpm
42%
18mph
Friday 6/26/20 @ 11:18 AM
✅
414kj
94rpm
48%
22mph
Wednesday 11/13/19 @ 12:18 PM
145kj
78rpm
47%
20mph
Friday 5/29/20 @ 4:14 AM
✅
163kj
82rpm
49%
20mph
Monday 8/19/19 @ 2:44 AM
71kj
79rpm
41%
17mph
Sunday 5/17/20 @ 3:32 PM
✅
154kj
90rpm
52%
23mph
Thursday 9/5/19 @ 1:27 AM
400kj
83rpm
44%
19mph
Wednesday 9/4/19 @ 1:30 AM
✅
711kj
86rpm
55%
24mph
Wednesday 9/4/19 @ 12:53 AM
403kj
76rpm
47%
19mph
Sunday 9/1/19 @ 3:43 PM
✅
791kj
86rpm
58%
25mph