Shake and Bake
Workouts
Tuesday 10/17/23 @ 10:48 PM
212kj
79rpm
42%
17mph
Friday 11/24/23 @ 7:1 PM
✅
253kj
81rpm
46%
20mph
Monday 10/16/23 @ 3:53 PM
198kj
84rpm
38%
17mph
Tuesday 10/10/23 @ 4:4 PM
✅
235kj
88rpm
40%
18mph
Saturday 9/7/19 @ 12:24 AM
✅
293kj
84rpm
45%
19mph
Monday 12/7/20 @ 2:25 AM
257kj
94rpm
40%
19mph
Monday 12/30/19 @ 12:40 AM
237kj
84rpm
42%
18mph
Saturday 11/7/20 @ 10:12 PM
✅
240kj
82rpm
43%
18mph
Tuesday 10/27/20 @ 4:2 PM
✅
161kj
87rpm
41%
18mph
Friday 2/14/20 @ 6:48 PM
81kj
77rpm
38%
15mph
Tuesday 12/31/19 @ 3:31 PM
260kj
75rpm
47%
19mph
Friday 5/1/20 @ 1:48 PM
✅
304kj
76rpm
50%
20mph
Thursday 9/5/19 @ 11:27 AM
✅
92kj
79rpm
46%
19mph
Wednesday 1/22/20 @ 5:43 PM
35kj
72rpm
44%
17mph
Thursday 8/15/19 @ 12:37 AM
236kj
83rpm
42%
18mph
Wednesday 8/14/19 @ 5:27 PM
✅
245kj
81rpm
43%
18mph
Wednesday 8/14/19 @ 10:16 AM
0kj
0rpm
0%
0mph
Friday 8/9/19 @ 5:4 PM
✅
169kj
90rpm
40%
18mph
Workouts
212
kj
Tuesday 10/17/23
198
kj
Monday 10/16/23
237
kj
Monday 12/30/19
236
kj
Thursday 8/15/19