Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 2/14/24 @ 1:47 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/14/24 @ 1:0 AM
Difficulty: 6.97 / 10
377kj
91rpm
40%
19mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 2/7/24 @ 12:57 AM
Difficulty: 7.11 / 10
287kj
73rpm
38%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 2/6/24 @ 12:13 AM
Difficulty: 5.87 / 10
kj
rpm
%
0mph