Shake and Bake
Workouts
Saturday 1/23/21 @ 5:58 PM
✅
158kj
85rpm
35%
15mph
Sunday 2/26/23 @ 3:30 PM
114kj
89rpm
29%
13mph
Saturday 11/7/20 @ 6:2 PM
✅
117kj
84rpm
36%
15mph
Wednesday 12/21/22 @ 1:47 AM
97kj
91rpm
31%
15mph
Wednesday 6/29/22 @ 12:12 AM
✅
178kj
83rpm
37%
16mph
Tuesday 11/22/22 @ 12:47 PM
126kj
79rpm
33%
14mph
Thursday 10/20/22 @ 9:20 PM
✅
182kj
87rpm
36%
16mph
Wednesday 8/31/22 @ 4:56 PM
121kj
83rpm
31%
14mph
Tuesday 12/8/20 @ 12:46 AM
✅
292kj
85rpm
38%
17mph
Thursday 9/22/22 @ 7:58 PM
191kj
84rpm
31%
14mph
Wednesday 6/8/22 @ 12:7 AM
✅
181kj
89rpm
35%
16mph
Saturday 1/22/22 @ 6:34 PM
137kj
85rpm
32%
14mph
Saturday 4/10/21 @ 5:22 PM
✅
191kj
93rpm
35%
17mph
Wednesday 2/9/22 @ 6:2 PM
129kj
94rpm
29%
14mph
Wednesday 6/15/22 @ 10:0 PM
✅
277kj
87rpm
36%
16mph
Saturday 1/29/22 @ 4:17 PM
209kj
82rpm
33%
14mph
Saturday 3/27/21 @ 4:37 PM
✅
298kj
94rpm
36%
17mph
Thursday 1/20/22 @ 6:16 PM
189kj
86rpm
31%
14mph
Sunday 10/18/20 @ 4:33 PM
✅
93kj
87rpm
33%
15mph
Friday 1/7/22 @ 2:3 AM
81kj
71rpm
35%
14mph
Workouts
114
kj
Sunday 2/26/23
97
kj
Wednesday 12/21/22
126
kj
Tuesday 11/22/22
121
kj
Wednesday 8/31/22
137
kj
Saturday 1/22/22
129
kj
Wednesday 2/9/22
189
kj
Thursday 1/20/22