Shake and Bake
Workouts
Saturday 4/10/21 @ 5:22 PM
191kj
93rpm
35%
17mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Tuesday 3/9/21 @ 10:9 AM
276kj
89rpm
36%
16mph
Sunday 11/21/21 @ 2:20 AM
✅
451kj
86rpm
45%
20mph
Monday 5/17/21 @ 11:46 PM
325kj
89rpm
38%
17mph
Tuesday 5/18/21 @ 3:46 AM
✅
456kj
85rpm
45%
19mph
Wednesday 5/5/21 @ 11:54 PM
319kj
90rpm
38%
17mph
Friday 5/7/21 @ 12:28 AM
✅
455kj
86rpm
45%
20mph
Thursday 4/15/21 @ 9:7 AM
182kj
90rpm
35%
16mph
Thursday 3/4/21 @ 9:55 PM
✅
244kj
89rpm
41%
18mph
Wednesday 10/28/20 @ 12:8 AM
147kj
95rpm
31%
15mph
Tuesday 3/16/21 @ 12:36 AM
✅
251kj
89rpm
41%
18mph
Wednesday 3/3/21 @ 12:49 AM
298kj
91rpm
35%
16mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Sunday 2/14/21 @ 12:52 AM
382kj
92rpm
36%
17mph
Saturday 2/13/21 @ 9:1 PM
✅
530kj
87rpm
43%
19mph
Wednesday 2/10/21 @ 12:47 AM
291kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 4:32 AM
✅
400kj
85rpm
43%
19mph
Sunday 10/18/20 @ 4:33 PM
93kj
87rpm
33%
15mph
Saturday 2/6/21 @ 1:54 AM
✅
113kj
88rpm
35%
16mph
Workouts
191
kj
Saturday 4/10/21
276
kj
Tuesday 3/9/21
319
kj
Wednesday 5/5/21
182
kj
Thursday 4/15/21
147
kj
Wednesday 10/28/20
382
kj
Sunday 2/14/21
291
kj
Wednesday 2/10/21