Shake and Bake
Workouts
Wednesday 4/7/21 @ 5:1 PM
✅
78kj
81rpm
36%
15mph
Saturday 3/19/22 @ 1:33 PM
64kj
67rpm
38%
14mph
Friday 10/8/21 @ 5:54 PM
✅
96kj
64rpm
41%
14mph
Saturday 10/9/21 @ 11:24 PM
89kj
61rpm
41%
13mph
Tuesday 1/5/21 @ 5:35 PM
✅
134kj
72rpm
44%
17mph
Wednesday 6/24/20 @ 8:27 PM
102kj
71rpm
40%
15mph
Friday 9/11/20 @ 10:54 AM
✅
235kj
72rpm
47%
18mph
Wednesday 11/18/20 @ 3:9 PM
203kj
74rpm
43%
17mph
Monday 8/17/20 @ 10:25 AM
55kj
65rpm
37%
12mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Tuesday 10/27/20 @ 5:18 PM
✅
96kj
77rpm
41%
17mph
Saturday 6/6/20 @ 5:58 AM
22kj
28rpm
35%
5mph
Saturday 10/3/20 @ 12:42 PM
✅
190kj
69rpm
44%
16mph
Friday 6/19/20 @ 8:51 PM
115kj
50rpm
44%
11mph
Monday 9/7/20 @ 4:57 PM
✅
231kj
73rpm
46%
18mph
Friday 9/11/20 @ 2:9 AM
170kj
69rpm
42%
15mph
Saturday 9/5/20 @ 2:5 PM
123kj
67rpm
46%
17mph
Friday 6/26/20 @ 9:38 PM
✅
150kj
72rpm
46%
18mph
Sunday 8/16/20 @ 12:20 PM
163kj
73rpm
40%
15mph
Monday 8/24/20 @ 3:12 AM
✅
184kj
71rpm
43%
16mph
Workouts
89
kj
Saturday 10/9/21
102
kj
Wednesday 6/24/20
115
kj
Friday 6/19/20