Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:6 PM
90kj
86rpm
37%
16mph
Thursday 3/4/21 @ 11:13 AM
✅
113kj
89rpm
39%
18mph
Monday 12/21/20 @ 4:30 PM
✅
105kj
86rpm
39%
17mph
Wednesday 12/16/20 @ 11:11 AM
101kj
84rpm
39%
17mph
Friday 11/13/20 @ 8:38 PM
0kj
0rpm
0%
0mph
Monday 11/2/20 @ 10:59 AM
✅
236kj
80rpm
43%
18mph
Wednesday 10/7/20 @ 2:41 PM
105kj
83rpm
41%
17mph
Monday 8/31/20 @ 10:7 AM
✅
141kj
87rpm
44%
19mph
Sunday 8/9/20 @ 3:1 PM
253kj
83rpm
44%
19mph
Saturday 5/4/19 @ 12:25 PM
✅
307kj
82rpm
48%
20mph
Friday 6/19/20 @ 12:50 PM
6kj
64rpm
32%
10mph
Tuesday 6/16/20 @ 10:15 AM
✅
186kj
85rpm
45%
19mph
Sunday 6/7/20 @ 12:47 PM
✅
200kj
88rpm
38%
17mph
Tuesday 4/7/20 @ 10:54 AM
148kj
87rpm
34%
15mph
Thursday 5/14/20 @ 1:25 PM
102kj
87rpm
38%
17mph
Sunday 3/29/20 @ 2:30 PM
✅
105kj
88rpm
38%
17mph
Monday 12/23/19 @ 2:44 PM
128kj
86rpm
38%
17mph
Monday 12/30/19 @ 10:53 AM
✅
164kj
87rpm
42%
18mph
Saturday 12/7/19 @ 2:26 PM
101kj
72rpm
44%
17mph
Saturday 12/7/19 @ 5:41 PM
✅
122kj
77rpm
46%
18mph
Workouts
90
kj
Tuesday 1/12/21
101
kj
Wednesday 12/16/20
101
kj
Saturday 12/7/19