Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:3 PM
114kj
85rpm
36%
16mph
Tuesday 1/12/21 @ 9:27 PM
✅
133kj
71rpm
44%
17mph
Friday 7/27/18 @ 7:12 PM
✅
120kj
84rpm
42%
18mph
Monday 4/29/19 @ 10:26 PM
111kj
79rpm
43%
18mph
Wednesday 11/4/20 @ 4:41 PM
125kj
81rpm
40%
16mph
Thursday 1/7/21 @ 8:50 PM
✅
127kj
73rpm
43%
17mph
Wednesday 1/29/20 @ 2:27 PM
140kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 9:43 PM
✅
153kj
77rpm
44%
18mph
Thursday 1/2/20 @ 2:53 PM
137kj
84rpm
40%
17mph
Tuesday 1/14/20 @ 9:42 PM
✅
150kj
74rpm
45%
18mph
Friday 1/3/20 @ 2:48 PM
131kj
80rpm
40%
17mph
Thursday 1/2/20 @ 10:20 PM
✅
145kj
75rpm
45%
18mph
Saturday 12/22/18 @ 3:40 PM
✅
199kj
83rpm
39%
17mph
Sunday 12/23/18 @ 4:32 PM
194kj
81rpm
40%
17mph
Sunday 10/21/18 @ 5:39 PM
✅
147kj
85rpm
41%
18mph
Tuesday 9/18/18 @ 8:57 PM
137kj
82rpm
40%
17mph
Sunday 8/19/18 @ 2:47 PM
✅
137kj
84rpm
40%
17mph
Thursday 8/16/18 @ 1:7 PM
129kj
87rpm
38%
17mph
Wednesday 7/25/18 @ 2:45 PM
✅
153kj
78rpm
44%
18mph
Tuesday 7/24/18 @ 1:41 PM
143kj
77rpm
44%
17mph
Workouts
125
kj
Wednesday 11/4/20
137
kj
Thursday 1/2/20