Shake and Bake
Workouts
Monday 1/31/22 @ 11:11 AM
1016kj
90rpm
49%
22mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 9/1/20 @ 9:48 AM
608kj
86rpm
51%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 5/31/19 @ 9:54 AM
537kj
86rpm
48%
21mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 9/15/20 @ 10:58 PM
618kj
86rpm
52%
22mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 10:33 AM
572kj
89rpm
49%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 3/29/21 @ 9:17 AM
591kj
91rpm
48%
22mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Saturday 2/15/20 @ 3:19 PM
433kj
83rpm
54%
23mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Monday 3/18/19 @ 10:6 AM
509kj
87rpm
47%
21mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 3/8/19 @ 10:55 AM
519kj
80rpm
50%
21mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Monday 12/17/18 @ 10:59 AM
463kj
80rpm
48%
20mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Workouts
1016
kj
Monday 1/31/22
537
kj
Friday 5/31/19
618
kj
Tuesday 9/15/20
572
kj
Wednesday 12/16/20
591
kj
Monday 3/29/21