Shake and Bake
Workouts
Thursday 10/29/20 @ 11:55 PM
560kj
79rpm
63%
25mph
Thursday 10/29/20 @ 11:59 PM
✅
662kj
78rpm
66%
31mph
Tuesday 6/30/20 @ 10:59 PM
✅
568kj
80rpm
63%
25mph
Tuesday 6/30/20 @ 10:55 PM
562kj
87rpm
57%
25mph
Sunday 7/12/20 @ 3:38 PM
501kj
77rpm
62%
24mph
Monday 5/25/20 @ 3:0 PM
✅
508kj
91rpm
53%
24mph
Sunday 7/5/20 @ 3:38 PM
✅
342kj
77rpm
63%
24mph
Monday 5/25/20 @ 3:35 PM
330kj
92rpm
52%
24mph
Friday 6/26/20 @ 7:23 PM
✅
820kj
80rpm
62%
25mph
Friday 3/27/20 @ 3:59 PM
703kj
83rpm
55%
23mph
Thursday 4/9/20 @ 9:30 PM
539kj
82rpm
60%
25mph
Friday 5/8/20 @ 12:55 AM
✅
546kj
93rpm
54%
25mph
Saturday 7/20/19 @ 6:38 PM
✅
454kj
85rpm
55%
23mph
Saturday 7/20/19 @ 6:39 PM
230kj
70rpm
46%
18mph
Sunday 3/10/19 @ 12:4 AM
✅
172kj
93rpm
45%
21mph
Wednesday 3/13/19 @ 10:28 PM
152kj
85rpm
46%
20mph
Thursday 1/31/19 @ 1:11 AM
✅
222kj
85rpm
48%
21mph
Tuesday 1/29/19 @ 10:55 PM
213kj
82rpm
48%
20mph
Tuesday 7/24/18 @ 10:22 PM
✅
591kj
90rpm
49%
22mph
Tuesday 7/24/18 @ 10:52 PM
195kj
82rpm
43%
18mph
Workouts
560
kj
Thursday 10/29/20
562
kj
Tuesday 6/30/20
501
kj
Sunday 7/12/20
539
kj
Thursday 4/9/20