Workouts
222kj
76rpm
52%
21mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 1/15/24 @ 6:0 PM
Difficulty: 6.52 / 10
197kj
77rpm
48%
20mph
56kj
84rpm
47%
21mph
285kj
76rpm
48%
20mph
35kj
85rpm
39%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 1/1/24 @ 7:21 PM
Difficulty: 6.87 / 10
186kj
82rpm
45%
19mph
30 min Density Training: Week 1, Day 1
Andy Speer
Thursday 12/14/23 @ 12:19 AM
Difficulty: 7.59 / 10
27kj
66rpm
42%
15mph
489kj
67rpm
56%
21mph