Shake and Bake
Workouts
Monday 1/15/24 @ 6:0 PM
✅
197kj
77rpm
48%
20mph
Friday 1/5/24 @ 1:49 AM
192kj
75rpm
48%
19mph
Saturday 8/26/23 @ 4:0 PM
489kj
67rpm
56%
21mph
Sunday 7/2/23 @ 8:53 PM
✅
509kj
85rpm
47%
21mph
Saturday 4/24/21 @ 3:10 PM
214kj
86rpm
52%
23mph
Saturday 4/24/21 @ 5:13 PM
✅
218kj
78rpm
56%
23mph
Saturday 11/21/20 @ 4:54 PM
✅
530kj
78rpm
63%
25mph
Sunday 11/22/20 @ 9:59 PM
423kj
75rpm
57%
22mph
Friday 10/23/20 @ 8:47 PM
551kj
79rpm
63%
25mph
Wednesday 8/26/20 @ 10:39 PM
✅
556kj
68rpm
70%
25mph
Wednesday 8/19/20 @ 10:41 PM
✅
351kj
74rpm
65%
25mph
Wednesday 8/19/20 @ 10:43 PM
335kj
71rpm
64%
24mph
Tuesday 6/30/20 @ 10:59 PM
✅
568kj
80rpm
63%
25mph
Thursday 7/2/20 @ 1:54 AM
516kj
75rpm
62%
24mph
Monday 6/22/20 @ 4:27 PM
✅
559kj
78rpm
65%
25mph
Tuesday 6/23/20 @ 5:16 PM
473kj
76rpm
60%
23mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Friday 10/18/19 @ 12:56 AM
506kj
83rpm
58%
24mph
Sunday 3/15/20 @ 10:27 PM
496kj
79rpm
64%
25mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Workouts
192
kj
Friday 1/5/24
516
kj
Thursday 7/2/20
473
kj
Tuesday 6/23/20
506
kj
Friday 10/18/19